
- Take 6-8 tablespoons of freshly grated ginger root in a 1 quart glass.
- Sprinkle in some cinnamon (optional).
- Bring the water to a rolling boil.
- Then carefully pour it into the jar to cover the ginger.
- Steep for 30-40 minutes.(be sure to cover your jar)
- Strain (use hot mitts or a towel as the jar may still be quite warm).
- Add honey and lemon.
- Sip and savor, and be sure to breathe in the steam.
- Store the rest of the tea in the fridge for up to 24 hours, reheating and drinking 3 times throughout the day.